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Join us for a rejuvenating Hybrid Slow Flow Vinyasa/Restorative Practice that blends gentle movement with deeply restful postures. This calming experience is designed to unite breath and body through soft, flowing sequences that soothe the central nervous system and invite meditative awareness.
Join us for a rejuvenating Hybrid Slow Flow Vinyasa/Restorative Practice that blends gentle movement with deeply restful postures. This calming experience is designed to unite breath and body through soft, flowing sequences that soothe the central nervous system and invite meditative awareness.